November 29, 2022


Webinar


1.6 Total CPE Credits

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Feeling Stressed from Change & Uncertainty? How to Stay Positive when Things Get Tough

Learning Objectives

  • Learn why our brains don't like change, and why we get stressed
  • Explore how increasing our positivity can reduce this stress
  • Learn the five-step "Path for Positivity" framework that can help us shift our thinking
    • Understand why it's hard to be positive, especially when going through change
    • Realize we can change and learn how to feel more positive
    • Notice our thoughts so we can avoid going into a downward spiral
    • Practice tools to change to make it easier to choose our thoughts
    • Remember we have a choice even during change and uncertainty

Major Topics

  • Change management
  • Leadership

CPE Credits Available

1.6
Total CPE
1.6
Management Services

Things to Know About This Course

Course Level

  • Basic

Prerequisites

None

Advanced Preparation

None

Intended Audience

All Professionals

Provider

ACPEN

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